the doctor is out.

I was surprised to see comments asking for the recipe for my happy tea.

I'll tell you what I did before starting the tinctures and tea and if you're still interested, email me and I'll tell you more.

I cut out sugar. I mean completely. Also, dairy. And white flour. This is not to sound awesome. Although, honestly in comparison to how crappy I felt just a few months ago, I feel awesome. I am eating natural sweeteners: raw honey, maple syrup, nasty nasty backstrap molasses, a few other things. I have never once been successful at dieting. But this feels different. This isn't because I want to fit into my skinny pants. This is about being tired of feeling awful. This one change was huge for me. Go off sugar for a month, I dare you.

And, in my quest to turn my kids into serious hippies, Mister Baby has been subjected to some awesome unprocessed teething biscuits. He is a fan. Though really, the dude will put anything in his mouth, so he's love of the natural teethers isn't saying much.